The perfect starter kit! Everything there, shipped well even with the oil! We wanted to see if this would work for our senior dog who had hip surgery. He eats it without a problem, just his dose on his dinner. Our other dog didn't even want to try it, but it wasn't for him anyway. . .maybe he knows that?!? Anyway, this kit, with EASY, CLEAR instructions was perfect to get started and find out if it was going to work for him. He isn't so stiff when he gets up from a long lay down, so we know it is helping him. I'm back here to buy more. I've been sharing this with everyone that has dogs (or themselves) that might benefit from the Golden Paste. We didn't want to take a chance of him possibly having the "cat pee smell" so we went with the kit with the cinnamon right away. We will be buying bigger bags of ingredients later. For now, this Starter Kit has it all and we don't even have to think about what we need or how much to get. They couldn't make it more convenient! We will be back for more!